December Yoga Schedule

Join us in the Zen Den at Spa on Main with instructor Roz Jeffery for December yoga! Our strength and stretch class is designed to build strength while sculpting long, lean, and flexible muscle. Our Power Yoga class is designed for those that want to bring fitness into their yoga routine, be prepared to work up a sweat! The Restorative yoga class is great for beginners and uses props to help open up your body! Private and private group classes are available by appointment.

First class is free!

Single class: $7

5 class pass: $25